Category Archives: Health

Healthy Eating?

Check out this post from Northwest Edible Life: The Terrible Tragedy of the Healthy Eater.  The post is funny, but I can also really identify with it. For the past three years, I’ve spent a lot of time reading about … Continue reading

Posted in Health | Tagged , | Leave a comment

Benefits of Juicing?

Last night we watched Fat, Sick and Nearly Dead.  If you are not familiar with it, the film documents Joe Cross’ 60-day juice fast while traveling across the U.S.  During this time, he consumed only fresh fruit and vegetable juice, … Continue reading

Posted in Food, Health, Sustainability | Tagged , , , , , , , | 5 Comments

Easy Ways to Reduce Grain Consumption

This past summer I did a bit of reading that got me thinking that maybe grains, even whole grains, aren’t as healthy as conventional wisdom leads us to believe.  In June, I decided to try to reduce my grain consumption … Continue reading

Posted in Food, Health | Tagged , , , , , , , , , , | 2 Comments

Improving my diet one step at a time

I’ve been working on cleaning up my diet and incorporating more of the foods recommended by the Weston A. Price foundation, things like fermented/cultured foods, healthy meats and soaked/sprouted grains.  I’ve also been trying to reduce my overall consumption of … Continue reading

Posted in Health, Sustainability | Tagged , , , , | Leave a comment